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Just choose to be happy

  • President Buhari have also had his cause to be sad but he chooses to be happy. He is among the top ten the most criticized and called several names across the globe but he chooses to be happy.
  •  If Buhari and Osinbanjo chooses to be happy despite the level of unemployment, the level of economic hardship plus hunger pandemic Nigerians are going through in Nigeria. You can as well chooses to be happy because happiness is a free gift from God.
    • Looking at the above image does not mean osinbajo does not have cause of choosing to be sad but he chooses to be happy and express happiness with a beautiful smile. 
  • The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being.

Since the 1960s, happiness research has been conducted in a wide variety of scientific disciplines, including gerontology, social psychology and positive psychology, clinical and medical research and happiness economics..

Psychology:Happiness in its broad sense is the label for a family of pleasant emotional states, such as joy, amusement, satisfaction, gratification, euphoria, and triumph.

Happiness can be examined in experiential and evaluative contexts. Experiential well-being, or "objective happiness", is happiness measured in the moment via questions such as "How good or bad is your experience now?". In contrast, evaluative well-being asks questions such as "How good was your vacation?" and measures one's subjective thoughts and feelings about happiness in the past. Experiential well-being is less prone to errors in reconstructive memory, but the majority of literature on happiness refers to evaluative well-being. The two measures of happiness can be related by heuristics such as the peak-end rule. 

Happiness is free choose happiness and leave trouble alone no fight and no sadness......


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